Based on the statistics of the Centers for Disease Control and Prevention, 33% of seniors aged 65 and above falls every year. This preventable accident is known to be one of the causes of injury death and the leading cause of nonfatal injuries and hospital admissions for trauma.
Understanding the possible risks of falling is indispensable in delivering reliable elderly care. Hence, we want to share with you the following factors to avoid or reduce falling.
- Fall-proof your house
Make your home safer for your seniors by providing enough lights in walkways, putting throw rugs in doorways, installing grab bars in the toilet, decluttering indoor and outdoor pathways, and covering appliance cords.
- Do a regular exercise
Physical weakness due to inactivity can cause falls and make the fall to be riskier. Encouraging your senior to do some exercise routines can increase strength, balance, and flexibility. A provider of personal care in Gwinnett County, Georgia can help you in developing a workable activity for your loved one.
- Get an eye checkup
Visit your physician to examine any possible vision impairments, such as cataracts and glaucoma. Eye problems can affect your ability to navigate your way at home. Your doctor can provide or adjust the vision of your eyeglasses.
If you need further information, you can get in touch with us here at Gaddiel Home Care Services, Inc., a dependable provider of home care in Peachtree Corners, Georgia. We are here to help you in developing personalized care for your seniors. Talk to us today!